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Hey ya'll,
If you like what you see, become a follower! Click on the white "follow" button and enter your email address. As a follower, you'll be notified when I add a new recipe. Send me a message with your address, and I'll send you some of my favorite recipes that I've never posted!
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I hope you enjoy the blog and let's get cookin!
Kristin


Wednesday, January 6, 2010

weight loss foods

http://health.yahoo.com/experts/eatthis/41903/top-weight-loss-foods-for-2010/

Check out the best foods you can eat to help you lose weight!  My favorite of course is the full fat cheese!!!  Apparently the protein it supplies to your body is really good!  I'm so thankful for that.  The French knew all along!  Others that made the list were grapefruit, coffee, pork chops, salmon, apples, eggs, beans and milk.
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